Coffee is one of the healthiest beverages on the planet. It contains hundreds of different compounds, some of which offer important health benefits. Several large studies have shown that people who drank moderate amounts of coffee were less likely to die during the study period. This short review tells you if drinking coffee can extend your life. A Major Source of Antioxidants When hot water runs through coffee grounds while brewing, the natural chemical compounds in the beans mix with the water and become part of the drink.
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A propos sharing Image source, Getty Images Consumption three cups of coffee a calendar day may help you live longer, according to a study of almost half a million people from 10 European countries. The research, published in the journal the Annals of Internal Drug, suggests an extra cup of auburn could lengthen a person's lifespan - even if it is decaffeinated. Although sceptical experts point out it is impossible to say for sure so as to it is the coffee that is having a protective effect, rather than say, a more healthy lifestyle all the rage coffee drinkers. They say there is no need to reach for so as to extra cup of coffee just but. What does the new study claim? Researchers from the International Agency designed for Research on Cancer and Imperial Academy London say they have found so as to drinking more coffee is linked en route for a lower risk of death - particularly for heart diseases and diseases of the gut. They came en route for their conclusions after analysing data of healthy people over the age of 35 from 10 EU countries. They asked them once at the activation of the study how much auburn they tended to drink and after that looked at deaths over an arithmetic mean of 16 years.