Lo ideal es tener una autoestima adecuada y realista a lo que verdaderamente somos. La autoestima negativa o la falta de confianza en uno mismo lleva a problemas tanto laborales, familiares y sentimentales. Es por esto que es muy importante poder tener una autoestima adecuada. Por consiguiente, para poder tener una autoestima positiva es importante: Identificar los miedos, ser optimista, usar afirmaciones, reconocer nuestras fortalezas y debilidades, aprender a quererse tal como eres, ponerse metas realistas, aceptarse a uno mismo. Hola : nosotros como personas naturales debemos querernos y tener un autoestima positivo es muy cierto lo que dicen por que hay muchas personas que nosotros conocemos que no se quieren y no se valoran como son por lo tanto se define a que son personas con bajo autoestima. Hi my loved one!
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